Edelweiss Athlete, Josie McKee, shares her experience with making goals to reduce performance anxiety and frustration when climbing.
Edelweiss Athlete, Josie McKee, shares her story of preparing her mindset for a hard climb.
It has been 4 years since the accident. My passion for climbing is now at an all time high. It has been a year and a half since COVID upended my life (and the world in general). I actually have a better quality of life than before. It has been 6 months since a major ankle surgery and my longest hiatus from climbing in over 15 years. And I am climbing better than ever.
Edelweiss ambassador Josie McKee talks about her trip to Nepal with Savannah Cummins and Dawa Yangzum. They went to the Rolwaling Valley with the intent of bolting multiple sport climbing routes for the locals, but found that the act of adding bolts to the landscape was a perhaps a tougher mental challenge than physical.
