CONDITIONING FOR OUTDOOR FITNESS

Learn key aerobic and strength training concepts to design and improve your exercise program with the updated edition of Conditioning for Outdoor Fitness. Written by a team of sports fitness experts, this book explores how each region of the body works and describes convenient and functional exercises to improve your fitness and activity performance.

    Available
    SKU
    100252
    Retail Price: $26.95
    PA 19
    UT 1
    More Information
    Brand MOUNTAINEERS BOOKS
    Barcode 9780898864502
    Order Multiple 1
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