Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment-the ideal template to build upon to personalize one's goals through years of climbing to come.
Brand | NATIONAL BOOK NETWRK |
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Barcode | 9780762755325 |
Gender & Age Group | Unisex |
Order Multiple | 1 |